Evan Wimbish
Athlete Identity
Who you decide to be sets the standard.
Central Florida
How to Get Stronger
Date
Sunday, July 19, 2026
Time
1:00 – 5:00 PM
Venue
TFX Training
Orlando, FL
Format
In-Person & Online
In-Person $75 · Livestream $25 · Save 15% with code EARLYBIRD through July 12
Who We Are
We're coaches, athletes, meet directors, and students of strength. We've spent years competing, coaching, and helping athletes navigate the challenges that come with getting stronger.
Our goal is to bring together experienced coaches and athletes to share the principles that consistently produce results — whether you're stepping onto the platform for the first time or chasing world-level performance.
Proven principles, practical application, and honest conversations about what it really takes to get stronger.
The Framework
Strength = Skill + Force Production + Adaptation Over Time
Evan Wimbish
Who you decide to be sets the standard.
Peter Pires
Planning the macrocycle so progress compounds.
Reggie Cosmeus
Managing effort, intensity & fatigue session to session.
Evan Hawk
Doing more useful work over time.
Your Coaches
Four coaches, each teaching the part of getting stronger they know best — from mindset to macrocycles to managing fatigue.
Meet Director · Gym Owner · PL Coach
9 years in fitness, 6+ specializing in powerlifting. Coached at NAPF, Nationals, and countless local meets. Founder of Superhero Athletics.
Teaching
Effort, Intensity & Fatigue Management
Powerlifter · Coach · Beltless Hero Academia
10+ years coaching. Competed at 2023 USAPL Raw Nationals (90kg). B.S. Exercise Science. Founder of Beltless Hero Academia.
Teaching
Athlete Mindset
Powerlifting Coach · Competitor
Coached athletes from first local meets to the national and world stage. Takes people as far as they're willing to go.
Teaching
Increasing Work Capacity
Powerlifter · Coach
10+ competitions including USAPL Nationals Las Vegas 2022. Mentored under Marcellus Williams. Coach Recommendation List.
Teaching
Macrocycle Planning
Workshop Schedule
Theme: How to Get Stronger
Doors open — arrive, check in, and get settled before the program begins.
Presented by Reggie Cosmeus
Establish the framework for understanding strength development.
Core concept: Strength = Skill + Force Production + Adaptation Over Time
Presented by Evan Wimbish
Fix the operator before fixing the program.
Presented by Peter Pires
Understand the big-picture process of building strength over time.
Presented by Reggie Cosmeus
Train hard enough to progress without compromising recovery and long-term performance.
Presented by Evan Hawk
Build the ability to tolerate and recover from more productive training over time.
Presented by All Coaches
Open floor — bring whatever is confusing you about getting stronger.
Connect with coaches, athletes, and attendees. Continue conversations, ask questions, and build relationships within the Central Florida strength community.
Save 15% with code EARLYBIRD through July 12
What Drives Us
Our Mission
To bring athletes and coaches together to share knowledge, elevate performance, and strengthen the powerlifting community.
Our Vision
To build a culture where people embrace challenge as a pathway to becoming their best selves.
About Us
Founded by Reggie Cosmeus, Peter Pires, Evan Hawk, and Evan Wimbish on a shared belief:
The pursuit of strength develops discipline, resilience, and confidence that extend far beyond the gym.
As athletes, coaches, meet directors, and lifelong students of strength, they've experienced firsthand how powerlifting transforms more than physical performance. Every training cycle, every setback, and every breakthrough is an opportunity to build character, develop confidence, and discover what you're truly capable of.
They also understand that while strength is an individual pursuit, no one reaches their full potential alone. The greatest progress happens when athletes and coaches come together to share knowledge, challenge one another, and elevate the standard for everyone.
Central Florida Powerlifting Workshop was created to cultivate that environment.
More than a workshop, it is a platform dedicated to education, community, and the continued growth of the sport. Through live events, educational content, podcasts, social media, and collaborative learning opportunities, the organization brings athletes and coaches together to share knowledge, elevate performance, and strengthen the powerlifting community.
Whether you're preparing for your first meet, chasing a national record, transitioning from competitive athletics, or simply someone who embraces challenge as a path toward becoming your best self, Central Florida Powerlifting Workshop exists to provide the knowledge, support, and community to help you continue growing.
Because strength isn't a destination—it's the process that shapes who we become.
Tickets
When
Sunday, July 19, 2026
1:00 – 5:00 PM
Where
TFX Training
1711 35th St #102, Orlando, FL
Format
In-Person & Online
Four coaches, four pillars, an open panel — and a community built around getting stronger together.
Get TicketsIn-Person $75 · Livestream $25 · Save 15% with code EARLYBIRD through July 12